The Ultimate Mind and Body Workout
The Ultimate Mind and Body Workout - no exercise involved!
This fantastic two day programme is a real treat for women of all ages, backgrounds and walks of life.Get ready; this will change your life.
Over two days we put you through your paces.Don’t panic it’s all seriously good fun and takes place in fabulous spa hotels, so you can really pamper, relax and luxuriate in your beautiful surroundings far far away from your everyday environment.
The Ultimate Mind and Body Workout gives you the skills and techniques to achieve your dreams by playing to your own unique strengths.It may be a work out, but it feels like pure indulgence. Focussing on the inner you.
By the end of the workout you will discover how to:
- Increase your passion for life by creating your own blueprint for success
- Develop your self belief
- Increase your energy and enthusiasm
- Gain a clear sense of purpose and direction
- Appreciate the impact we can have on other people, either positively or negatively
- Realise that we are responsible for how we react to any given situation
- Understand how the mind affects the body
- Use a set of tools which will protect you from negativity, and provide effective relaxation
- Learn to deflect put-downs, criticism and attacks
- Build your own positive energy barrier a mile wide
- Keep other peoples negativity out
- Recognize and eliminate old negative thought patterns
- Increase self awareness
- Build your confidence
- Improve your communication skills
- Be assertive but not aggressive
- Achieve a work/ life balance
- Make a positive first impression
- Dramatically alter the way you think
- Use moods to affect your job, your success and your happiness
- Build rapport
- Increase your energy and enthusiasm
- Learn how to start living your dreams
Believe us, looking good and making the most of your unique strengths, exactly as you are now, will boost your confidence no end and give the inner you a lift.
By the end of the workout you will discover:
- How your personal presentation affects other’s perception of you
- How to create the impression you desire
- Making a fantastic first impression
- Being memorable
- How to light up the room
- Your own unique style personality
- How use of colour can increase your energy levels
- Dressing to make the most of your body shape
- How to use effective body language
- Practical knowledge of how to get the best effect from the clothes you wear
- Flattering, effective accessories for the powerful, feminine businesswoman
- Create a practical plan to revamp your wardrobe playing to your unique strengths.
- Boost your image, your communication skills, your professional development and your satisfaction!
There are absolutely no limits to what you can achieve…especially when equipped with the Wright tools, the Wright plan and the Wright attitude.
Get the Wright Attitude! Fulfill your own incredible potential
Delivered in an upbeat, interactive and stimulating environment this programme is seriously good fun.Start achieving your personal and professional dreams.
WARNING: Be careful what you dream for. WAM can make it happen!
The Ultimate Mind and Body Workout.....The Ultimate Mind and Body Treat.
Gift vouchers are available for all our programmes.
To book a place click here or call us on +44(0)1422 375034
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